By At one of my workshops earlier this year, a lovely lady who’s an experienced shamanic practitioner and teacher came along. Her feedback was that following my workshop she started getting much more from her dreams and knew how to better understand them. She said: “Thanks again for Saturday – it’s been
An early Yule-tide gift!
Greetings dear readers and dreamers! I absolutely love, love, love sharing spirituality and teaching people ancient spiritual practices and modern day techniques for better spiritual, emotional, mental and physical wellbeing. My heart sings for joy when I witness how people benefit from these beautiful, powerful and effective teachings. Just recently,
The in-between dreams
As a dreamer I love that I can pursue my passion when I’m asleep, when I’m dozing and when I’m wide awake! 🤗🌟😴 Our pets dream too and they know a thing or two about napping that we could learn. By napping, I don’t mean falling into a light or
Dreaming of the Departed
As a Liverpool Lass, I absolutely love The Beatles, and as a dreamer, I love the song Let It Be, which is a result of dream Paul McCartney had before The Beatles hit the big time. Paul was in a dark moment and in his dream his mum came to
Dreaming as a social activity
Sharing dreams was once a very social activity. In many cultures, our ancestors, who took dreams and dreaming seriously, would gather every day to share their sleep-time adventures. Families, communities and tribes would start the day in a social way by honouring their dreams. This was to decipher if there
Images to enter dreams
Working with images is a great way to strengthen visualization and imagination. Images are a great entry point, just like guided meditations, into dreaming. I realized this from a young age. I write about it here. We can use images to enter during our sleep dreams, in our imagination and
Meet a dream teacher
Selecting the right person or group to work with can be a daunting task. There’s so much choice out there these days. How do you know who’s legit and has the proper experience to safely guide you through your spiritual development? Trust your gut instinct. The more you work with
Guided meditations – keys for unlocking drum dream doors
If you’re not familiar with working with your dreams or practicing shamanic lucid dreaming you might be wondering what it’s like. I like to call shamanic lucid dreaming ‘drum dreaming’, because the drum when tapped at 4 to 7 beats per second takes the brain waves from beta to alpha
Dreams: the antidote to depression
This week in the UK it’s Mental Health Awareness Week. Mental health is a broad definition incorporating depression, anxiety, bipolar, eating disorders, schizophrenia and alcohol and drug use disorder. According to the WTO, more than 300 million people are depressed, that’s 4.4% of the global population, and the number is
I dream of horses
I start dreaming of horses as a young child and I sit on one for the first time, aged 5. Later in life I participate in endurance races and today I ride only in my dreams. Horses have always played a major role in my life, and at times every