Get more from your dreams

At one of my workshops earlier this year, a lovely lady who’s an experienced shamanic practitioner and teacher came along. Her feedback was that following my workshop she started getting much more from her dreams and knew how to better understand them. She said: “Thanks again for Saturday – it’s been

An early Yule-tide gift!

Greetings dear readers and dreamers! I absolutely love, love, love sharing spirituality and teaching people ancient spiritual practices and modern day techniques for better spiritual, emotional, mental and physical wellbeing. My heart sings for joy when I witness how people benefit from these beautiful, powerful and effective teachings. Just recently,

Dreaming as a social activity

Sharing dreams was once a very social activity. In many cultures, our ancestors, who took dreams and dreaming seriously, would gather every day to share their sleep-time adventures.  Families, communities and tribes would start the day in a social way by honouring their dreams. This was to decipher if there

Meet a dream teacher

Selecting the right person or group to work with can be a daunting task. There’s so much choice out there these days. How do you know who’s legit and has the proper experience to safely guide you through your spiritual development? Trust your gut instinct. The more you work with

Guided meditations – keys for unlocking drum dream doors

If you’re not familiar with working with your dreams or practicing shamanic lucid dreaming you might be wondering what it’s like. I like to call shamanic lucid dreaming ‘drum dreaming’, because the drum when tapped at 4 to 7 beats per second takes the brain waves from beta to alpha

Dreams: the antidote to depression

This week in the UK it’s Mental Health Awareness Week. Mental health is a broad definition incorporating depression, anxiety, bipolar, eating disorders, schizophrenia and alcohol and drug use disorder. According to the WTO, more than 300 million people are depressed, that’s 4.4% of the global population, and the number is